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Weekly Workouts
Manoa Gym Sunday 5:15 pm to 6:15 pm 1st Workout. 6:15pm to 7:15pm is the Insanity Workout
U.H. Campus Center Wednesday 7:45 pm to 8:45 pm
Ala Wai/University Ave. Thursday 4:00 pm and 5:00 pm Children and Adult Workouts for Waikiki Surf Club; All welcome.
Ewa Beach Tues/Thurs 6:30 pm
Ewa Beach Saturday 1:30pm
Call to confirm and RSVP for the workouts. All are welcome and the sessions are Free. Bring a Water bottle and a towel. For the purchase of the various workouts for your own in-home training; visit www.getfitdaddy.com
Hawaii Team Beachbody Coaches conducting Turkey Burn in 2009.
